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Yama (Limb 1)

Yama: First of Eight Limbs of Yoga

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 ahiṃsā-satyāsteya-brahmacaryāparigrahā yamāḥ

 

ahiṃsā= not harming, interfering with harm

satya = truth, facts

asteya = not stealing

brahmacarya = respect of personal boundaries

aparigrahā = not being acquisitive

yamāḥ = loss of control to self, self-control 

Yama is disrupting systemic harm, to participate in facts of people not being deprived of what they need, personal boundaries respected and no appropriation. 

jāti-deśa-kāla-samayānavacchinnāḥ sārva-bhaumā mahāvratam

jāti = birth, social group that one is born into

deśa = country, location, region

kāla = time

samaya = customs, conventions

anavacchinnāḥ = not constrained by, irrespective of

sārva = all

bhaumā = relating to the world

mahā = great

vratam = command, law, ordinance, rule, vow

This Great Duty (Yama) is to be followed throughout the world, irrespective of station at birth, country or place, time or custom.

(YS II.30-31)

Translation by Dr. Shyam Ranganathan. All Rights Reserved.

The limbs of yoga are all of the implementations of the practice. And they are also described by Patañjali  as  upāya or remedy for flagging practice (YS II.26). 

This first limb is something of an exception to the seemingly optional nature of the limbs as Patañjali describes it as a universal obligation. Why? The first limb, Yama, is concerned with the creation of a safe space for people.  A failure to create such a safe space would render the practice of Yoga impossible.  

To learn more about the Limbs of Yoga directly concerned with the practice of Yoga, join Yoga Philosophy's entry level course designed for students of Yoga: Five Limbs: Yoga Sūtra  Essentials for Practice.

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